Great Solo BJJ Drills- RFLX Brazilian Jiu Jitsu in Lafayette Colorado

Watch Professor Busy flowing from technique to technique using a mma bag. Great way to train when you don't have a partner. All you need is a heavy bag and some space to drill.




RFLX Training Center

275 Waneka Parkway

Lafayette, Colorado 80026

(303) 665-0173


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Fight To Win PRO1 
Mount Attacks w/ Professor Mario

Side Guard Choke with Prof. Ryan

50/50 Options with Professor Busy

Body Combo Series




RFLX Training Center




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