Basics- Half Guard Passes
Int/Adv- Half Guard Pass Variations
Lion's- Half Guard Passes
Little Lion's- Skydive
MONDAY NIGHTS RFLX COMPETITION CLASS @7:15pm (ALL COMPETITORS MUST ATTEND THIS CLASS. THE TOURNAMENT IS GETTING CLOSER) Conditioning & King of the Mat.
This week we will be looking @ half guard passes and variations. Professor Ryan is teaching Thursday classes so we can get another day of advanced work in. Osss!!
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